Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.


Heart Attack Survivor Finds Clarity through Ornish Intensive Cardiac Rehab

February 16, 2018
Heart attack survivor Ashley Garner recently completed NHRMC’s Intensive Cardiac...
Stroke blog Photo

New Stroke Treatment Guidelines Allow NHRMC to Help More Patients

February 09, 2018
New Hanover Regional Medical Center has implemented new nationwide stroke guidelines for...
Woman flu web

Let’s Get Serious About Protecting Our Community from the Flu

February 05, 2018
Dr. Bryan Durham gives us the lowdown on the flu, which has killed 95 in North Carolina this...

Recipes for Nutritious Super Bowl Party Foods

January 30, 2018
If you are looking for healthy foods to prepare for your Super Bowl party, we have more than two...
HPV vaccine web

HPV Vaccinations Can Prevent Certain Cancers in Your Children

January 18, 2018
Some types of cancer can be traced back to the human papillomavirus (HPV). This virus is often...

Advance Care Planning is a Gift of Comfort for your Family

January 18, 2018
Advance directive documents outline what medical treatments you would prefer in the event you...
Ryker2 Web

Skull Surgery at NHRMC Brightens Toddler's Future

January 12, 2018
At Ryker's 6-month checkup, doctors suggested that his parents schedule a visit with Dr. Michael...

Why Does Cold Weather Trigger Arthritis and Joint Pain?

January 04, 2018
Cold weather seems to cause added discomfort for patients with arthritis and joint pain. Is it...
Stroke Couple2

How a Husband's Stroke Helped Save His Wife's Life

December 28, 2017
After Larry Blackmon had a stroke, Patricia Blackmon learned the signs of a stroke through...

2017 Was a Year of Expansion, Celebration, Community Involvement at NHRMC

December 22, 2017
2017 was a busy, exciting year for NHRMC as we celebrated our 50th anniversary and expanded our...
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