Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

heart health blog

How Women Can Lower Their Risk of Heart Disease

February 26, 2019
As an OB/GYN, my practice revolves around helping women best take care of themselves. So, I make...
Edited photo of sleep lab for CL

How to Get a Good Night's Sleep

January 08, 2019
by: NHRMC
With proper diagnosis and treatment, sleep disorders can be managed and some chronic conditions...
P1200439

Join the Team: Let's Make Healthier Happen

December 11, 2018
by: NHRMC
NHRMC invites you to look at health and wellness in a new way. Join us and learn more about what...
headache for blog

When Should You See a Headache Specialist?

December 03, 2018
The impacts of chronic headaches are far reaching and can be debilitating.
Dr Harris Cutting Trees

Chipping in to Help Fellow NHRMC Family

October 03, 2018
Janine DeVito's, whose family was hit hard by Hurricane Florence, gets a helping hand from Dr....
Med 1 Baby

Baby Delivered During Hurricane Florence at MED-1 by NHRMC's Dr. Flock

October 02, 2018
by: NHRMC
Yajaira Guerin went into labor in Pender County during Hurricane Florence, and the only place...
Codington Clinical Team

Team at Codington Elementary Becomes Family While Caring for Community

September 26, 2018
Patients and NHRMC staff form lifetime bond while seeking shelter at Codington.
BHH Storm Blog

Behavioral Health Leaders Step Up to Challenge

September 26, 2018
Colin Bracey, Administrator or NHRMC Behavioral Health Services, extends her gratitude and...
Hurricane Prep graphic

Be Medically Prepared When a Hurricane Strikes

September 06, 2018
by: NHRMC
To ensure their medical needs are met during these storms, those with health problems need to...
vitamin scale fr web

Some Vitamins and Supplements are not as Beneficial as They Claim

August 07, 2018
Herbal and vitamin supplements are a $37 billion a year industry. Do products such as Bee Pollen,...
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