Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

cutsugar

8 Tips for Reducing Your Sugar Intake

March 30, 2016
by: NHRMC
8 tips for cutting down on the amount of sugar in your diet.
BillFayeJones

Patient is Unable to Attend Wife's Funeral, but NHRMC Staff Makes a Connection

March 29, 2016
by: NHRMC
When a patient couldn't make it to his wife's funeral, the NHRMC care team used modern technology...
heart-mission-lifeline-ribbon

Exercise Your Way to a Healthy Heart

March 27, 2016
by: NHRMC
Physical inactivity, high blood pressure, and smoking are risk factors for heart disease. So, be...
Monteith

Giving Story: Monteith Family Donates Funds for Epilepsy Unit

March 10, 2016
by: NHRMC
John and Amie Monteith are building a legacy by helping pediatric patients with epilepsy.
ExerciseDietBlog

You Can't Lose Weight Through Exercise Alone

March 09, 2016
by: NHRMC
Eating a healthy diet is just as important as exercise for those who are seeking to lose weight.
EatingLess

6 Tips for Eating Less

March 07, 2016
by: NHRMC
Follow these 6 tips to limit your food intake.
IrisSmileBlog

After Cleft Surgery, Iris Shows Off Her Contagious Smile

March 07, 2016
by: NHRMC
Iris had 2 surgeries to repair her cleft lip and palate before her first birthday. She hasn't...
0316Fuse Illustration

FUSE Technology Sheds More Light on Colorectal Cancer

March 03, 2016
Cutting edge endoscopy equipment is helping physicians like myself find more polyps than ever...
DunnHaney

Heart of Nursing - Dena Haney and Kati Dunn

March 02, 2016
by: NHRMC
Dena Haney and Kati Dunn received the 2015 Nursing Excellence Award from New Hanover Regional...
Sick child 2

Your Role in Preventing Spread of Flu

February 09, 2016
For the average, healthy person, getting the flu is just miserable: the body aches, fever, sore...
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