Your Health

Living Wall

Living Walls Enhance Beauty of Pender Memorial Hospital

April 11, 2018
by: NHRMC
A beautiful living wall is one of a pair of new features at Pender Memorial Hospital. The...
Stop the Bleed

Stop the Bleed Campaign Teaches Critical Life-Saving Skills

April 06, 2018
Saving someone’s life can be simple if you have the knowledge necessary to jump into...
Cholesterol blog

Protect Your Heart from Bad Cholesterol -- Take the Quiz

March 21, 2018
Heart disease is a stealthy disease—you can feel great, hold down a high-level job, and...
Marathon recover

Recovery Plan for Marathon Runners

March 16, 2018
by: NHRMC
Allowing your body to recover properly from a marathon is equally as important as the months of...
arthritis hands

Advice on Managing Arthritis Pain in the Hands

February 20, 2018
A reader recently posed the following question: I suffer from arthritis in my hands. Do you have...
Woman flu web

Let’s Get Serious About Protecting Our Community from the Flu

February 05, 2018
Dr. Bryan Durham gives us the lowdown on the flu, which has killed 95 in North Carolina this...
burritobowlrecipe

Recipes for Nutritious Super Bowl Party Foods

January 30, 2018
If you are looking for healthy foods to prepare for your Super Bowl party, we have more than two...
HPV vaccine web

HPV Vaccinations Can Prevent Certain Cancers in Your Children

January 18, 2018
Some types of cancer can be traced back to the human papillomavirus (HPV). This virus is often...
ADblog

Advance Care Planning is a Gift of Comfort for your Family

January 18, 2018
Advance directive documents outline what medical treatments you would prefer in the event you...
SeniorWalkingCaneSnow472070975

Why Does Cold Weather Trigger Arthritis and Joint Pain?

January 04, 2018
Cold weather seems to cause added discomfort for patients with arthritis and joint pain. Is it...
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