Your Health

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Tips on Staying Safe at the Beach

July 23, 2018
Sea creatures can be fascinating, but some can also be dangerous. It is best to be aware of those...
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Touchstone Silver: Clinic Walk-In Hours Increase Access, Reduce ED Visits

July 23, 2018
by: NHRMC
One year after launching the walk-in pediatrics hours, Coastal Family Medicine saw a 30 percent...
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NHRMC Earns Touchstone Bronze for Taking Steps to Prevent Patient Falls

July 18, 2018
by: NHRMC
To help create the best environment possible for our patients, NHRMC in 2017 held a three-day...
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Mild Cognitive Impairment Can Lead to Alzheimer's Disease

July 12, 2018
By itself, mild cognitive impairment doesn’t force you to make any changes to your daily...
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Tips for a Safe and Fun 4th of July

July 02, 2018
by: NHRMC
Nothing can ruin a vacation or weekend celebration faster than an injury or accident. Here are...
Cancer Diet

Fish, Fruit, Spices are Common Threads in Anti-Cancer Diets

June 27, 2018
Is there a way we can eat better in order to reduce our risk of cancer? Have you ever thought...
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How to Identify a UTI and Get Rid of the Burning

June 07, 2018
Urinary tract infections. Ugh. They turn urinating into a burning, stinging test of endurance and...
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Pause to Think About Safety Before You Chase That Adrenaline Rush

May 24, 2018
Motorsports can be an exhilarating way to have a good time, but they can also be the cause of an...
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Best Tips for Preventing and Treating Kidney Stones

May 15, 2018
As a urologist, kidney stones are the most common medical problem that keeps me up at night. Even...
Dr Z Kidney Stones WSFX

Best Tips for Preventing and Treating Kidney Stones

May 15, 2018
As a urologist, kidney stones are the most common medical problem that keeps me up at night. Even...
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