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In September, the Employee Fitness Center introduced a self-defense class that has inspired and empowered women to feel safer in the world around...

The Great American Smoke Out will be taking place on November 21. To celebrate this day of new beginnings, NHRMC will be offering the Free Smoking...

Medicaid patients in North Carolina can now qualify for low-dose CT screening for lung cancer.

This One Sheet Pan Herb Crusted Salmon With Garlicky Green Beans and Cherry Tomatoes recipe is the healthy dinner you have been looking for!

Stroke camp is an opportunity for stroke survivors and their caregivers to get away from their daily life and routine.

New Hanover Regional Medical Center’s Healing Arts Network led by Child Life Specialist Michele Erich offers integrative therapies such as...

Get your morning off to the right start with a breakfast burrito full of protein and fiber.

Packed with flavor and good for you, this Mediterranean Bowl is easy to make. Add your own favorite ingredients for a bowl for more variety.

The NHRMC Community Garden is currently yielding lots of yummy winter veggies including cabbage, lettuce, spinach, and herbs like cilantro and...

Come enjoy a special holiday Farmers Market featuring yummy holiday goodies, giftable spice mixes, seasonal fruits and vegetables, and everything...