News in 2005

WILMINGTON – The Pink Ribbon event, which has grown to the point of having to add a dinner to accommodate all participants, has raised...

WILMINGTON – The generosity of sponsors and celebrities combined to make the 13th annual Coastal Classic Celebrity Golf Tournament one of the...

Feb. 3, 2005 Beginning Monday, patients being admitted to New Hanover Regional Medical Center will first make a stop in the Rapid Admit Unit, the...

½ cantaloupe, seeded, peeled and cut into chunks 1 banana, cut into thick slices 1/3 cup orange juice ¼ cup plain nonfat yogurt 1...

8-10 chicken breast tenderloins, cut up and cooked Large bunch of fresh broccoli, cooked and cut up 1 can reduced fat-low sodium cream of chicken...

3-1/2 cups canned nonfat reduced-sodium chicken broth 5 cups water 8 oz. Orzo 4 oz. skinless, boneless chicken breast meat, cut into bite size...

1 pkg (10oz.) fresh spinach, tough stems trimmed 1 can (15oz.) sliced Bartlett pears in light syrup, drained ½ cup chopped red bell...

Crust 8 whole low-fat graham crackers 2/3 cup unprocessed wheat bran 2 tablespoons sugar ¼ teaspoon cinnamon 2 egg whites In blender...

1 tablespoon cornmeal 1 teaspoon olive oil 3 cloves garlic, minced 6 plum tomatoes, chopped ¼ cup chopped fresh basil 1 tube (10oz)...

3 cups plain nonfat yogurt 1/3 cup sugar 2 teaspoons grated orange zest 2 teaspoons vanilla extract 2 teaspoons unflavored gelatin 1/3 cup...