A Matter of Balance Class

matterofbalance

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
This program emphasizes practical strategies to manage falls. Through this program you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Class Flyer

Contact:

Meredith Spell, RN, BSN
910-667-7902

Dates Offered:

11/18/2019 1:00 PM - 3:00 PM
A Matter of Balance is brought to you by Trauma Services. The class is 8 weeks long and will be held every Monday.
Ortho Hospital North Meeting Room
5301 Wrightsville Avenue
Wilmington , NC 28403
11/25/2019 1:00 PM - 3:00 PM
A Matter of Balance is brought to you by Trauma Services. The class is 8 weeks long and will be held every Monday.
Ortho Hospital North Meeting Room
5301 Wrightsville Avenue
Wilmington , NC 28403
12/02/2019 1:00 PM - 3:00 PM
A Matter of Balance is brought to you by Trauma Services. The class is 8 weeks long and will be held every Monday.
Ortho Hospital North Meeting Room
5301 Wrightsville Avenue
Wilmington , NC 28403
12/09/2019 1:00 PM - 3:00 PM
A Matter of Balance is brought to you by Trauma Services. The class is 8 weeks long and will be held every Monday.
Ortho Hospital North Meeting Room
5301 Wrightsville Avenue
Wilmington , NC 28403
12/16/2019 1:00 PM - 3:00 PM
A Matter of Balance is brought to you by Trauma Services. The class is 8 weeks long and will be held every Monday.
Ortho Hospital North Meeting Room
5301 Wrightsville Avenue
Wilmington , NC 28403