Mark your calendars for our fourth #amillionthankyous well-being virtual event, “Intro to mindful meditation,” Monday, Nov. 29, noon to 1 p.m.
Discover the benefits of meditation, how and why it works, and the basic tenets of the practice. You will learn about mindfulness and how it can be practiced in meditation as well as in the activity of your day.
Click here (link back to main campaign article page) to review the other well-being events planned for the month! All sessions will be recorded and shared for those who can’t attend. Recordings of previous events can be found below.
How to join:
Please use one of the following options below to join the Zoom meeting:
Webinar ID: 953 7054 1217
Option 1 – Full Zoom Application (Highly Recommended)
- If possible, please open the installed Zoom program on your computer, click the Home tab, and click Join to manually type in the Meeting ID and Passcode.
- Some computers, such as shared workstations in acute facilities, do not have Zoom installed (please see Option 2).
Option 2 – Zoom Web App
- Ensure you have navigated to this page in Microsoft Edge or Google Chrome and then click the link below.
Option 3 – Dial-In Only
- Dial 1-651-372-8299 or 1-971-247-1195 and use listed Webinar ID 953 7054 1217 and Passcode 844941