During this session, we will explore the most common causes for poor sleep and evidence-based strategies to help you wake up feeling refreshed. You will leave the workshop with simple and practical steps to improve your sleep that night.
Click here to review the other well-being events planned for the month! All sessions will be recorded and shared for those who can’t attend. Recordings of previous events can be found below.
Please use one of the following options below to join the Zoom meeting:
Webinar ID: 926 2256 4283
Option 1 – Full Zoom Application (Highly Recommended)
- If possible, please open the installed Zoom program on your computer, click the Home tab, and click Join to manually type in the Meeting ID and Passcode.
- Some computers, such as shared workstations in acute facilities, do not have Zoom installed (please see Option 2).
Option 2 – Zoom Web App
- Ensure you have navigated to this page in Microsoft Edge or Google Chrome and then click the link below.
Option 3 – Dial-In Only
- Dial 1-651-372-8299 or 1-971-247-1195 and use listed Webinar ID 926 2256 4283 and Passcode 623345