Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

GriefHands

Processing Grief and Knowing When to Seek Help

April 19, 2016
Chaplains respond to all kinds of deaths. We hold the grieving in a sacred space where they can...
Rehab Squat

Cancer Survivors Benefit from Physical Therapy During, After Treatment

April 06, 2016
Keeping your body active and strong will help you in your fight against cancer.
cutsugar

8 Tips for Reducing Your Sugar Intake

March 30, 2016
by: NHRMC
8 tips for cutting down on the amount of sugar in your diet.
BillFayeJones

Patient is Unable to Attend Wife's Funeral, but NHRMC Staff Makes a Connection

March 29, 2016
by: NHRMC
When a patient couldn't make it to his wife's funeral, the NHRMC care team used modern technology...
heart-mission-lifeline-ribbon

Exercise Your Way to a Healthy Heart

March 27, 2016
by: NHRMC
Physical inactivity, high blood pressure, and smoking are risk factors for heart disease. So, be...
Monteith

Giving Story: Monteith Family Donates Funds for Epilepsy Unit

March 10, 2016
by: NHRMC
John and Amie Monteith are building a legacy by helping pediatric patients with epilepsy.
ExerciseDietBlog

You Can't Lose Weight Through Exercise Alone

March 09, 2016
by: NHRMC
Eating a healthy diet is just as important as exercise for those who are seeking to lose weight.
IrisSmileBlog

After Cleft Surgery, Iris Shows Off Her Contagious Smile

March 07, 2016
by: NHRMC
Iris had 2 surgeries to repair her cleft lip and palate before her first birthday. She hasn't...
EatingLess

6 Tips for Eating Less

March 07, 2016
by: NHRMC
Follow these 6 tips to limit your food intake.
0316Fuse Illustration

FUSE Technology Sheds More Light on Colorectal Cancer

March 03, 2016
Cutting edge endoscopy equipment is helping physicians like myself find more polyps than ever...
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