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Weight Loss
Weight Loss
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Bariatric Surgery Changed Local Banker’s Life and Outlook on Food
March 15, 2021
by:
NHRMC
Ronnie Burbank said his quality of life has improved significantly since undergoing a sleeve...
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12 Body Wellness Rules to Live By
March 18, 2019
by:
Ana Evans RD
March is National Nutrition Month, and your Employee Nutrition Team encourages you to eat...
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Join the Team: Let's Make Healthier Happen
December 11, 2018
by:
NHRMC
NHRMC invites you to look at health and wellness in a new way. Join us and learn more about what...
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Lung Cancer Survivor Breaks Down Barriers to Healthier Lifestyle
May 30, 2018
by:
NHRMC
A former smoker and a two-time cancer survivor, Terri Luedtke's lung capacity was diminished when...
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Be Mindful When Celebrating the Holidays with Food, Drinks
December 06, 2017
by:
Ana Evans RD
Celebrate the holidays and enjoy yourself, but don't overindulge.
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Fierce Granny Overcomes Fitness Barriers
August 01, 2016
by:
NHRMC
A wife and grandmother, Glenda Howard never viewed herself as physically fit. The NHRMC Employee...
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After Bariatric Surgery, George Gives His Wife a Dream Wedding
July 21, 2016
by:
NHRMC
Weighing 400 pounds and taking medications for high blood pressure and high cholesterol, George...
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Fitness Stories: Mid-50s and Fitter than Ever
May 19, 2016
by:
Sheri Albertson
The message of health and fitness is universal, so maybe you'll find some inspiration from our...
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Overcoming the Obesity Struggle
January 12, 2016
by:
NHRMC
Everyone struggles with something. But,as Michele Morton explains, the struggle with obesity is...
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