Southwest Breakfast Burrito

Get your morning off to the right start with a breakfast burrito full of protein and fiber.

Makes 2 servings

Serving Size = 1 burrito


  • 2 whole eggs
  • 2 egg whites
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cumin
  • ¼ teaspoon chili powder
  • Pinch salt and pepper
  • 1 cup spinach, torn
  • 1 tomato, diced
  • ¼ cup onion, diced
  • ½ cup feta cheese, crumbled
  • 2 6”-8” whole wheat tortillas


  1. In a medium bowl, whisk the eggs and egg whites and spices to combine.
  2. Spray a medium skillet with cooking spray and heat over low to medium heat.
  3. Pour in whisked eggs. Once they start cooking, add in spinach, tomato and onion. Continue to stir the egg and topping mixture until fully cooked and remove pan from heat.
  4. Place each tortilla flat on a plate and top each with ½ of the egg mixture. Sprinkle each tortilla with ¼ cup feta cheese.
  5. Fold each tortilla over the fillings, fold in the sides, and roll into a burrito.