A healthy diet is a cornerstone of good health. And research has found another reason why: An important mineral may help keep blood pressure at normal levels.
Up to half of all heart attacks may not have the typical symptoms of crushing chest pain, shortness of breath, and cold sweats. Instead, they may be “silent,” researchers say.
Having that morning cup of coffee probably won’t trigger heart rhythm problems, a new study says. That goes for tea and chocolate, as well.
It’s better for your health if you cut back on the amount of salt in your diet. That’s been the advice from health experts for a number of years, but the message apparently hasn’t gotten through, the CDC says.