Resident Wellness

 Resident Wellness logo

The NHRMC Graduate Medical Department is committed to the health and well-being of our residents and faculty. We understand the importance of maintaining a healthy work-life balance and of providing support services to foster a safe, productive and effective personal and learning environment. 

Encouraging our residents and faculty to care for themselves helps them to be more effective caregivers to our patients. In addition to support personal in place to respond to academic and clinical learning challenges, NHRMC also offers our residents and faculty a number of wellness resources.

GME Wellness Resources & Services:

  • Wellness Newsletter
  • GME Connect Support Services
  • Balance Resources
  • Individualized Wellness Coaching
  • In-House Counseling
  • Provider Resiliency Education
  • Goal Setting
  • Meditation / Yoga
  • Grounding Exercises
  • Wellness Days
  • Community building programs such as surf retreats, volleyball leagues, and more.

Novant Health NHRMC Wellness Resources:


Jessica Hans
Wellness Coordinator
[email protected]