Caring for Our NHRMC Family

The COVID-19 epidemic has forced us to adapt to rapid changes as we face unknown challenges. During this time it is normal for those caring for our community to feel a range of emotions including stress, fear and anxiety. But as with any other situation, we know our NHRMC team will rise to the occasion to deliver excellent care to all those who come to us.

Meditation on porchWhile our staff engages in the heroic work of caring for our community, NHRMC remains committed to offering support for its employees and families. Thank you for your dedication, teamwork and innovation as you continue to find new ways to protect our patients, community and one another.

Below are several resources to support your mental, physical, social and spiritual resilience during this time.

What is resilience?

Resilience is one’s ability to mentally, physically, socially and spiritually withstand, recover, grow and sustain compassion and composure in the face of stressors and changing demands.

Mental Resilience

The ability to effectively cope with mental stressors and challenges

In this section:

  • Find how to access to 24/7 counseling and emotional support phone lines
  • Download the free Sanvello App that provides daily tools that help you cope
  • Many more tools to help you balance competing demands of work, family and self-care 

MENTAL RESILIENCE RESOURCES

Physical Resilience

Adopt healthy behaviors to build a strong mind

In this section you'll find all the tools your need to stay active such as:

  • Virtual workouts, movement challenges/activities, yoga classes
  • Virtual cooking classes
  • Meal plans, shopping lists and much more

PHYSICAL RESILIENCE RESOURCES

Spiritual and Social Resilience

Adhering to beliefs needed to persevere and prevail during difficult times and building a network of support

In this section:

  • Access ideas to help keep your mind relaxed and spirit lifted while at home
  • Stay spiritually connected and share your feelings by using the 24/7 KIND line

SPIRITUAL AND SOCIAL RESILIENCE RESOURCES

Financial Resilience

Gain valuable financial insight during times of market uncertainty

In this section:

  • Resources to help increasing anxiety around the financial implications of the Covid crisis
  • During these unprecedented times we are continuing to communicate with you, our valued employees, to make sure you are informed and have the education and resources you need to make informed, long-term decisions. 

FINANCIAL RESILIENCE RESOURCES