12 to Life Registration

We are pleased to announce the start of a new 12 to Life session.

Are you ready to learn how to use all of the equipment at the EFC, the correct way to perform a whole range of exercises, build your endurance to do a full cardio workout over 12 weeks, and to make healthier choices? Sign up today!

At the kick-off meeting we will finalize teams and share important program information. If you cannot attend this meeting because of your work schedule or a previously arranged vacation, please see Sheri Albertson in advance of the meeting to ensure your registration has been received and secure a place on a team.

To sign up, please complete the form below. In the session choice field, check the session option you would like. If multiple options will work for your schedule you can select additional choices.


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Session Choices (select at least 1 if possible)










If none of the times in fields above will work, then please list two other day/time combinations below.