In observation of Covid-19 we will be suspending all in-person classes until further notice. To be notified when our virtual nutrition education will be available, or to be contacted by a dietitian for a free one on one virtual consult, please fill out the form below. We look forward to resuming business as usual, but until then our goal is to keep you up to date and inspired with healthy eating and nutrition news!
If you have diabetes or pre-diabetes, food has the power to improve your health and well-being. The goal of this class is to empower employees and dependents with information and demonstrations on how food choices can prevent, treat and improve diabetes.
Topics: The Role of Food in Diabetes Management, Foods that Improve Blood Glucose Levels, Principles of Practical and Delicious Meal Preparation
Target Audience: Employees/dependents who have diabetes or pre-diabetes
Cost: $5 (via employee payroll deduct), free for Healthy Lifestyles Plan members
Location: Fitness Center Teaching Kitchen