4 Week Food Prep Class Registration

Healthy Lifestyles: Food Preparation

This series will take you through simple, tasty and healthy food preparation. Each week we will explore creative, budget-conscious ways to prepare a new meal. Our motto is “Cook once, eat 5 times!” Join us to learn how to prepare homemade, healthy food for one or for the whole family. Food preparation is an important strategy for maintaining a healthy body weight and improving your overall health status.
Target Audience: Employees/dependents who want to eat healthy, nutritious foods
Cost: $5 per session
Location: Fitness Center Teaching Kitchen

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