NHRMC employees can receive a free consultation and guidance from a wellness dietitian and can enjoy many healthy cooking classes.
Schedule an Appointment
Our wellness dietitians offer group healthy cooking classes and are available to meet with employees for free individual nutrition counseling. To schedule an appointment, call 910.667.5183.
New Hanover Regional Medical Center recognizes that a healthy outside starts from the inside. NHRMC provides its employees with many tools and resources for eating healthy and maintaining a nutritious, well-balanced diet. These nutritional services are part of the greater Good For You Wellness Benefits initiative that focuses on giving all NHRMC employees guidance and motivation toward healthier lifestyles.
Resources to Help You Eat Healthy
Our wellness dietitians are available for special nutritional counseling in a one-on-one setting or in groups.
Hours for appointments are:
- Monday: 4-8 p.m. at the fitness center
- Tuesday: 8:30-11:30 a.m. at the fitness center
- Wednesday: 8:30 a.m.- 1:30 p.m., at Employee Health
- Thursday: Noon-7 p.m., at the fitness center
In addition an online library of food guides, meal plans, and dietary advice are available for you to download and use at any time. Browse these resources for information to help guide your nutritional choices.
You can also sign up for Healthy Cooking Classes or a Grocery Store Tour, and check out some step-by-step recipes in our Healthy Cooking Video Library.