Nutrition Services

Schedule an Appointment

Our wellness dietitians offer group healthy cooking classes and are available to meet with employees for free individual nutrition counseling. To schedule an appointment, call 910.667.4013.

NHRMC employees can receive a free consultation and guidance from a wellness dietitian and can enjoy many healthy cooking classes.

New Hanover Regional Medical Center recognizes that a healthy outside starts from the inside. NHRMC provides its employees with many tools and resources for eating healthy and maintaining a nutritious, well-balanced diet. These nutritional services are part of the greater Good For You Wellness Benefits initiative that focuses on giving all NHRMC employees guidance and motivation toward healthier lifestyles.

Resources to Help You Eat Healthy

Our wellness dietitians are available for special nutritional counseling in a one-on-one setting or in groups.

Hours for appointments are:

  • Monday: 4-8 p.m. at the fitness center
  • Tuesday: 8:30-11:30 a.m. at the fitness center
  • Wednesday: 8:30 a.m.- 1:30 p.m., at Employee Health
  • Thursday: Noon-7 p.m., at the fitness center

In addition we offer some healthy recipes and other nutrition resources available for you to browse or download here at your convenience. If you have specific questions or would like individualized recommendations, we recommend scheduling a one-on-one appointment.

You can also sign up for Healthy Cooking Classes or a Grocery Store Tour, and check out some step-by-step recipes in our Healthy Cooking Video Library.