Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

blood pressure photo for CL

High Blood Pressure is Known as the Silent Killer

March 12, 2019
One out of every three Americans suffers from high blood pressure.

What to Eat and Drink Before Running a Marathon

March 01, 2019
With the NHRMC Wilmington Marathon coming up, we asked wellness dietician Ana Evans for some tips...
heart health blog

How Women Can Lower Their Risk of Heart Disease

February 26, 2019
As an OB/GYN, my practice revolves around helping women best take care of themselves. So, I make...
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NHRMC Adds Star Ratings to all Health and Diagnostics Location Pages

February 26, 2019
From choosing a place to grab brunch to researching which mechanic to hire, we have all come to...
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NHRMC Makes it Easier to Schedule Mammograms, Offers Technology Advances

February 25, 2019
NHRMC has introduced several enhanced care options for women receiving mammograms and...
Shupe blog photo

Man Credits God, Neurosurgeon, After Surviving Ruptured Aneurysm

February 14, 2019
NHRMC offers 24/7 neuro-interventional coverage to treat patients suffering cerebrovascular...
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Cardiac Rehab Gets Firefighter Back to Work after Heart Attack

February 08, 2019
When Donald Burns, a captain of the Wilmington Fire Department, had a heart attack at age 35, one...
Gray Boone 1

NHRMC's Gray Boone Transforms from Desk Jockey to Spartan Warrior

February 06, 2019
When Gray Boone started working as an administrative associate at the New Hanover Regional...
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A Lifesaving Surgery for Baby Zayden

February 04, 2019
Zayden Eury came to NHRMC as a newborn in need of a lifesaving surgery. Three months later,...

How to Prevent Running Injuries

January 31, 2019
When you're training for a marathon, especially if you're a beginner, it's important to take...
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