Your Health


The Case for Washing Your Hands

January 10, 2020
Handwashing can help prevent illness.
knee pain for CL

Chilled to the Bone – The Link Between Cold Weather and Joint Pain

December 20, 2019
Does the weather have any impact on our bones or joints?
gun safety blog for CL

Safe Gun Storage Can Prevent Accidental Shootings

December 09, 2019
NHRMC Trauma Services urges gun owners to safely store guns unloaded and locked.
Diabetes blog photo for CL

What’s the Difference Between Type 1 and Type 2 Diabetes?

November 19, 2019
More than 30 million people in the United States live with diabetes.

VIDEO: Get a Look Inside NHRMC's AirLink/VitaLink Critical Care Transport Vehicle

November 01, 2019
Here's a look inside NHRMC's AirLink/VitaLink Critical Care Transport Vehicle.
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Health Explainer: Birth Control Options

October 21, 2019
It is important to talk to your doctor about the various forms of birth control and which one is...
Four Nutrition Tiips for Endurance Racing

Four Ways to Prepare Your Body For Endurance Races

October 08, 2019
Training for an endurance race like a triathlon or marathon take months of dedication and hard...
concussion blog image

Watch for Concussions in Student Athletes

April 26, 2019
A concussion occurs when an athlete takes a blow to the head, and the sudden impact causes the...
urogynecology CL photo

Treatment Can Cure Female Pelvic Disorders, Improve Quality of Life

March 25, 2019
At some point in their lives, between 20 and 40 percent of women will suffer from a pelvic floor...
shamrock shake

12 Body Wellness Rules to Live By

March 18, 2019
March is National Nutrition Month, and your Employee Nutrition Team encourages you to eat...
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