Let's Make Healthier Happen

New Years Resolutions

How to Make Resolutions You Can Keep and Make 2020 Your Healthiest Year Yet

December 20, 2019
As the end of the year approaches, you may start thinking about making a New Year’s...
Christmas Morning presents

10 Tips for Toy Safety This Season

December 13, 2019
It is the time of year for giving and, consequently, a great time to brush up on toy safety. Here...
gun safety blog for CL

Safe Gun Storage Can Prevent Accidental Shootings

December 09, 2019
NHRMC Trauma Services urges gun owners to safely store guns unloaded and locked.
Thanksgiving Dinner

Let's Make Healthier Happen: Thanksgiving Entertaining

November 22, 2019
We’ve pulled together some healthy recipes that can help you and your loved ones stay...
Diabetes blog photo for CL

What’s the Difference Between Type 1 and Type 2 Diabetes?

November 19, 2019
More than 30 million people in the United States live with diabetes.
Military smoker

Veterans' Health: Freedom from Smoking

November 11, 2019
While the percentage of U.S. adults who smoke has continued to steadily decrease over the last...
medical hurricane prep

How to Prepare for a Hurricane When You Have Special Medical Needs

September 01, 2019
For people with medical conditions such as diabetes, breathing problems, heart disease, high...
Community Garden

NHRMC Community Garden Brings Fresh Veggies and Herbs to the Community

July 19, 2019
The NHRMC Community Garden, located behind the NHRMC Heart Center, offers free vegetables and...
Kids enjoying the beach

Tips for a Safe and Fun Summer

June 27, 2019
Nothing can ruin a vacation or weekend celebration faster than an injury or accident. Here are...
shamrock shake

12 Body Wellness Rules to Live By

March 18, 2019
March is National Nutrition Month, and your Employee Nutrition Team encourages you to eat...
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