Sheri Albertson

Sheri Albertson
Sheri Albertson is the Program Coordinator the NHRMC Employee Fitness Center. She is a certified personal trainer, and is CrossFit Endurance certified.
Number of Posts: 2
Contributor Since: 5/19/2016
Favorite Category: Your Health


The Benefits of Walking

November 08, 2018
Walking is a beneficial form of exercise, and its health benefits can be underestimated. As a...
Gupton After

Fitness Stories: Mid-50s and Fitter than Ever

May 19, 2016
The message of health and fitness is universal, so maybe you'll find some inspiration from our...
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