Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

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How to Achieve Your Running Resolutions

January 17, 2019
by: NHRMC
If you start now, you could be ready by March for the NHRMC Wrightsville Beach Half Marathon.
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5 Exercise Tips for 2019

January 15, 2019
Here are five tips we can all use to make getting healthier, easier.
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How NHRMC Employees Make Healthier Happen

January 10, 2019
by: NHRMC
New Hanover Regional Medical Center is committed to looking at health and wellness in a new way....
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How to Get a Good Night's Sleep

January 08, 2019
by: NHRMC
With proper diagnosis and treatment, sleep disorders can be managed and some chronic conditions...
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How to Start Training for a Marathon or Half Marathon

December 20, 2018
by: NHRMC
Josh Spencer, MD with Cape Fear Heart Associates-NHRMC Physician Group will be running the NHRMC...
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What is RSV and How Do You Prevent Your Baby from Getting It?

December 20, 2018
by: NHRMC
If you knew that a very common and very contagious virus could send your baby to the hospital,...
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¿Qué es el VRS y cómo evita que su bebé lo contraiga?

December 20, 2018
by: NHRMC
Si usted supiera que un virus muy común y contagioso podría enviar a su bebé...
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Sentimental Journey Program Helped Father Embrace Life at Its End

December 19, 2018
New Hanover Regional Medical Center’s Sentimental Journey program partners with Lower Cape...
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Join the Team: Let's Make Healthier Happen

December 11, 2018
by: NHRMC
NHRMC invites you to look at health and wellness in a new way. Join us and learn more about what...
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When Hurricane Florence Hit, Other NICU Teams Embraced NHRMC and Our Patients

December 06, 2018
by: NHRMC
When Hurricane Florence hit coastal North Carolina in September, the team in the Neonatal...
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