Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.


Be Mindful When Celebrating the Holidays with Food, Drinks

December 06, 2017
Celebrate the holidays and enjoy yourself, but don't overindulge.
Boy getting vaccine

Health and a Haircut

November 17, 2017
NHRMC has partnered with a local barbershop to bring healthcare to the community.
ICU Vets Blog Photo

NHRMC ICU department includes a group of nurses who have served their country

November 08, 2017
On Veterans Day we honor those who serve our country, including six veterans working the night...
Sick child 2

Get Your Flu Shot Now, Before the Holiday Rush

November 03, 2017
We all have a responsibility to protect ourselves – and each other - from the flu.

Nurses of Excellence 2017

October 31, 2017
NHRMC honored two great nurses, Kim Hamel and Nancy Barret, as Nurses of Excellence.
Tonye Gray Blog

As She Lives and Breathes

October 31, 2017
A lung cancer screening helped Tonye Gray treat her cancer in its earliest stages.
Pharmacy Drop Box1

How to Dispose of Unneeded Medications

October 23, 2017
You can help prevent misuse of opioids and protect your family by properly disposing of unneeded...

Ensure Your Kids Get the Right Medicine -- Nothing More, Nothing Less

October 09, 2017
Precisely following the directions and using exact measurements are keys to making sure you help...
Water Plants Garden

Pender Memorial Hospital Builds a Garden for the Community

September 18, 2017
At Pender Memorial Hospital, a community garden bustles with the excitement of children, parents,...
Vaccination girl

Vaccines Protect Your Child and Your Community

September 07, 2017
Vaccines are critical to your family's health and the health of your community.
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