Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

family eating apples

Make Resolutions You Can Keep for a Healthier 2021

December 30, 2020
by: NHRMC
The challenges we all faced in 2020 have many looking forward to the New Year. If you’re...
Share Your Memories

Submit Your Favorite NHRMC Memories to Be Featured in Digital Scrapbook

December 30, 2020
by: NHRMC
We’re calling on current and former employees, providers, volunteers and community members...
Older lady in front of wall

Things to Know About Menopause

December 11, 2020
by: NHRMC
For women, menopause is a normal part of aging, and there are many ways to address symptoms that...
Community health worker blog

The Community Health Worker: Getting to the Heart of Health Care Looks Like This

December 09, 2020
For almost three years, we’ve talked about “community health,” but what does...
Perioperative medicine patient talking to provider

Perioperative Medicine Helps Patients Optimize Health Before Surgery

November 30, 2020
by: NHRMC
With Perioperative medicine patients can undergo surgical procedures more safely and reduce their...
Thanksgiving Family

Dia de Accion de Gracias

November 24, 2020
by: NHRMC
Este Día de Acción de Gracias, puede demostrarle a las personas que quiere lo mucho...
ThanksgivingFamily

Formas de vincularse con sus seres queridos durante las fiestas sin reunirse en persona

November 24, 2020
by: NHRMC
En esta época de fiestas, es más seguro celebrar con familiares y amigos de manera...
Mason English

Pediatric Surgeon Freezes Nerves to Reduce Pain, Need for Opioids

November 24, 2020
by: NHRMC
With a new pain management technique, pediatric surgeon Dr. Jeff Dehmer has turned what was a...
ThanksgivingFamily

Ways To Connect With Loved Ones During the Holidays Without Gathering in Person

November 22, 2020
by: NHRMC
This holiday season, it’s safer to celebrate with family and friends virtually to avoid the...
Thanksgiving Family

How To Celebrate Thanksgiving Safely in 2020

November 16, 2020
by: NHRMC
This Thanksgiving, you can show the people you care about how important they are to you by...
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