Healthy Dose

Health articles and features from New Hanover Regional Medical Center and the NHRMC Physician Group.

Mammogram for CL

Regular Mammograms Offer Strong Defense Against Breast Cancer

November 13, 2018
by: Kim Sink
Breast cancer is among the most common cancers among American women and getting regular...
Lung Cancer risk factors for CL

How to Catch Lung Cancer Before It’s Too Late

November 12, 2018
Lung cancer is the second most common cancer in both men and women in the United States.
Military smoker

Veterans' Health: Freedom from Smoking

November 09, 2018
by: NHRMC
While the percentage of U.S. adults who smoke has continued to steadily decrease over the last...
walking

The Benefits of Walking

November 08, 2018
Walking is a beneficial form of exercise, and its health benefits can be underestimated. As a...
Aquarium

Bringing the Beach Within Reach

November 01, 2018
by: NHRMC
Aquarium educators from Fort Fisher Aquarium used technology to help bring the experience of the...
NICU babe

Tiny Halloween Costumes Bring Joy to NHRMC NICU

October 30, 2018
by: NHRMC
“We want them to have something to look forward to,” Pam said. “To remind them...
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Combating Childhood Obesity Through Healthy Eating

October 29, 2018
Families and communities, not just parents, must set good eating examples by buying fewer...
Children trick or treating

Scary Good Tips for a Safe Halloween

October 26, 2018
by: NHRMC
We want your Halloween to be all treats and no tricks so we have put together this Halloween...
Preventing falls graphic for CL upload

How To Protect Yourself From Falls

October 23, 2018
Falls are the number one reason NHRMC sees trauma patients.
Luz and Melissa

Nurses from Different Worlds Bond During Hurricane Florence

October 23, 2018
by: NHRMC
A cruise ship nurse accompanied her passenger to Wilmington in the aftermath of Hurricane...
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