Join NHRMC’s WILMA Dash Team

March 26, 2019
Wilma Dash

NHRMC is a sponsor of the 2019 WILMA Dash taking place at 6:30 p.m. at the Wilmington Convention Center on May 16. WILMA Dash is North Carolina’s only all-female 5K. Whether you are walker, first-time runner, or a seasonal runner, WILMA Dash is a fun-filled event with food, music and fitness. As we all continue to find ways to live our mission of Leading Our Community to Outstanding Health, our goal this year is for NHRMC to have the largest group of runners signed up for our team - NHRMC IT FACTOR.


Discounted Rates for Employees

NHRMC employees can receive a $5 discount using the code NHRMC5OFF when registering at


Make sure you select “Join an Existing Team” and then select “NHRMC It Factor” when registering.


Show Your Teal!
NHRMC It Factor team members can request an NHRMC teal t-shirt to wear during the race by filling out this form Wilma Dash NHRMC T-shirt Order Form .


Information on the race events can be found here: 

Make sure to join the Yammer and Facebook pages.

(Yammer link:

(Facebook link: